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Unstable Training for Steady ResultsDec 6, 2006 5:14 PM Aging is a part of life, and with it comes the loss of balance. The activities we performed as kids no longer come easy. As the signs of aging appear, some people will hire a personal trainer to help them lose weight and improve their strength. Those clients often do not realize that ... Archived Articles from Vendor ViewpointHow to Hire and Evaluate Pilates InstructorsMar 5, 2008 1:21 PM, By Marci Clark You know that instructors make or break the programming at your fitness facility. So how do you find—and keep—the most dynamic and qualified instructors around? ... How to Decide if Acceleration Training Is Right for Your FacilityAug 9, 2007 11:43 AM, By Bryan Green There’s been a lot of buzz recently about acceleration training, also commonly known as whole-body vibration or vibration training. It’s become one the more rapidly emerging and expanding fitness categories in quite a while. ... How to Strengthen Your Kickboxing Classes with EquipmentJan 25, 2007 11:46 AM, By Meredith Tribble While many group fitness trends have come and gone, kickboxing has proven to have staying power in facilities across the country. Energizing music and exhilarating moves fuel this high-intensity ... Unstable Training for Steady ResultsDec 6, 2006 5:14 PM Aging is a part of life, and with it comes the loss of balance. The activities we performed as kids no longer come easy. As the signs of aging appear, some people will hire a personal trainer to help them lose weight and improve their strength. Those clients often do not realize that ... Investing in Facilities: The PayoffSep 8, 2006 2:31 PM If our work in the fitness industry is part theater, then our clubs are our stage—and therefore the starting point in creating a compelling environment for our members. Here are some key points from the Les Mills Group Fitness Management... |
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